🌿 Saturday, June 6 | 12 PM – 4:00 PM
📍 Crimson Ridge – Embers on the Ridge
🎟 https://citiesandoceans.com/product/theconfidenceglowup/
🌶 Lunch: Red Pepper Soup, Gourmet Chicken Wrap and Cesar Salad
This special edition of the Confidence GLOW UP Seminar is designed for those ready to reset the way they see themselves—beyond a reflection, beyond self-criticism and unrealistic expectations.
Whether you are navigating body image struggles or looking to build your confidence this is a perfect opportunity to reconnect with yourself and with compassion. The Body Image Reset is focused on helping participants explore the inner dialogue and how it may impact overall self-image.
Through a series of guided activities led by @ConnieTheConfidenceCoach participants will work through reflective exercises designed to increase self-awareness, challenge limiting beliefs, and develop appreciation for the authentic self.
Bring a personalized note book to participate in:
✨ Reflection exercises focused on self-perception
✨ Supportive group discussions (if you share)
✨ Practical tools to challenge negative self-talk
✨ Mindset exercises to strengthen self appreciation
This seminar was created for individuals who are ready to stop viewing confidence as something reserved for “someday” and begin building a healthier relationship with themselves now and is open to anyone aged 19+ (or younger if accompanied by with a guardian).
